Children's Yoga
Ayurveda & Nutrition
Senior Yoga
The
Ayurvedic
Gourmet:
July 11th
Yoga Youngsters Teacher Training
Aug 16th and 17th
UPCOMING WORKSHOPS
YOGA CLASSES
Tues. 9 am Hatha Flow
CHILDREN'S YOGA
Balance From Within was created by dietitian and yoga teacher Shirley Pantoliano. Shirley has 25 years of experience in guiding individuals, groups and children on their unique paths of better life through internal and external balance.
Check out Shirley's
individual consults and coaching,
classes
and
workshops
for tots, teens and adults.
Tues. 10:30 am Mommy & Infant / Baby Yoga
Coming this fall!
.